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You may have been diagnosed with a vestibular disorder.It is important to take your medication as long as your doctor recommends. Doctors may also recommend vestibular rehabilitation exercises, as shown below.Together with your treating doctor, please select the exercises that you may be able to perform.Each exercise should be performed 20 or more times at…
Why is it important to consult a doctor? If you experience vertigo, it is necessary to consult a doctor to determine its cause. The first and most important step involves managing the condition, so that you can get better. In order to effectively manage the disease, it is crucial to not underestimate vertigo and its…
There is no secret that an unhealthy diet harms your body. Many patients who experience vertigo due to Ménière’s disease or migraine find that diet modifications help to reduce future attacks and manage their condition1. While there are some foods that can trigger vertigo and should be avoided, there are specific foods that can improve…
While a vertigo episode can arise suddenly and violently, its symptoms can be reduced by adopting appropriate responses. Developing the correct behaviors for vertigo attack management can help reduce stress and anxiety in future episodes. Simple tips to adopt in case of a vertigo attack Install safety features within your home If you experience recurring…