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While absolutely natural, menopause still remains a taboo subject1—something not to be discussed in society. Even if it is asymptomatic or the symptoms are very mild, women’s health can be impacted. However, when the symptoms are bothersome (which is the case for about 50% of women2), the inability to discuss their problems may lead women…
One of the main reasons for menopause symptoms (such as night sweats, hot flashes, and aging skin)1 is the decline of estrogen levels in women’s bodies. To address these symptoms, it is necessary to help the body function normally by using estrogen supplements. There are two ways to do this: 1. Natural methods such as…