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Who is at risk? Although anyone can suffer from a respiratory tract infection (RTI), which is highly common, some of us are more vulnerable to the infection. These include1,2: Knowing who is at high risk can help us to be more attentive to our and others’ health, seek medical advice in time, and avoid possible…
What is a respiratory tract infection? A respiratory tract infection (RTI) is an infection that affects the respiratory tract, which is a general term used to describe the parts of our body involved in breathing, including the mouth, nose, sinuses, throat, larynx (voice box), trachea (windpipe), airways and lungs. 1 RTIs are very common, especially…
What are PSPs? Patient Support Programs are specifically designed to help patients in understanding their condition and taking medications directly. They can range from simple interventions such as the provision of pill boxes, to more complex solutions, for example organized programs with their roots in behavioral science theory.1,2 Whereas healthcare professionals may only have time-limited…
You may be wondering what steps you can take to live your life better with irritable bowel syndrome (IBS). The condition is unpredictable. Symptoms change over time and are hard to talk about and add to the challenge of living with it. Furthermore, IBS affects not only the person who suffers, but also others who…
Irritable bowel syndrome (IBS) symptoms have a significant impact on you and your life. IBS can affects multiple aspects of your life: work, social, home and family.1 Day-to-day, this can make it hard to function in a way that feels normal.1 For some people with IBS, this means withdrawing from social situations or struggling to…
Your guide to looking after yourself during Ramadan Celebrations, including Ramadan, can be tricky if you have a health condition such as diabetes or cardiovascular disease. However, it is still possible to fast while also looking after your health. Ramadan can be a time to enjoy wholesome foods that sustain you and look after your…
You may have been diagnosed with a vestibular disorder.It is important to take your medication as long as your doctor recommends. Doctors may also recommend vestibular rehabilitation exercises, as shown below.Together with your treating doctor, please select the exercises that you may be able to perform.Each exercise should be performed 20 or more times at…
Along with other risk factors, a lack of physical exercise is a major cause of cardiovascular disease (CVD). 1 As dyslipidemia is linked to one’s cholesterol and triglyceride levels, regular activities have a significant impact on lowering cholesterol and triglycerides and on the risks of developing dyslipidemia. 1 Before starting any physical activity, you need…
Adopting a healthy diet is one of the key steps in managing dyslipidemia and controlling cholesterol and triglyceride levels. Many foods can be a source of cholesterol or other lipids that lead to or worsen dyslipidemia, so if you have dyslipidemia, you should pay close attention to what you eat. Do not forget to talk…
All people should control their cholesterol and triglyceride levels. Due to various risk factors, some of us may be more predisposed to potential heart problems than others. There are certain risks you cannot control, such as your age or genes. However, you can control a number of risk factors to lower your cholesterol and triglyceride…
Blood lipid profile as a key indicator of the cardiovascular health What is cholesterol? Cholesterol is a lipid type essential to humans: it helps build cell membranes, synthesizes vitamin D (essential for the skin) and bile, and is an essential component of hormones, including sexual hormones. Cholesterol can be produced by the human body, but…